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Search results

  1. StrungOut

    the what u saw at the gym TODAY thread

    Steroids, definitely steroids
  2. StrungOut

    Small/Ignored Bodyparts

    Abs and calves get skipped, been adding more abs back in lately
  3. StrungOut

    things you do to stay focused in the gym?

    What headphones are you guys using these days?
  4. StrungOut

    Routine Critique

    If you want to do Arnold's then do them. Even alternate them when you get bored, really just a small change can be refreshing.
  5. StrungOut

    Tell the animal names from the pictures

    Pikachu!!
  6. StrungOut

    [Tv] What are you watching at the moment?

    python ; does sense8 get better after the first episode? I never made it past it, I skipped most of it because I found it pretty bad
  7. StrungOut

    The Walking Dead

    Rick seems a little broken after what he just did towards the end of the episode, even though he didn't know them type of thing. Seems like it gutted him a bit
  8. StrungOut

    [Tv] What are you watching at the moment?

    Man, I loved Daredevil. They nailed Kingpin amazingly
  9. StrungOut

    Anyone here own a Muscle Motion barbell?

    http://ausbb.com/showthread.php?t=28204&highlight=muscle+motion has a bit of help in there
  10. StrungOut

    October 2015 Newsletter - our latest updates

    Bulk Nutrients ; Should be able to sort you out. I want to try the salted caramel to but used up my facebook sample pack years ago around when I stared ordering flavours other than Chocolate. And am about 4kgs off of making my next order
  11. StrungOut

    Anthony Mundine Opens Up About Being The Most Hated Athlete In Australia Read more at

    One of the most hatest atheletes and just lets it wash off. Maybe Adam Goodes should take a note out of his books, he has put up with 1% what Mundine copped and cops
  12. StrungOut

    Garden Shed Gyms?

    Yeah 3000x4000 would be the smallest area I would think
  13. StrungOut

    How do hard times affect your eating/exercising habits?

    says captain sleepy pants who hates weekdays
  14. StrungOut

    Australia's Jake Nikolopolus A few months from NABBA Universe

    Dude is an absolute beast. I've been watching his videos as well and seems a down to earth dude
  15. StrungOut

    How do hard times affect your eating/exercising habits?

    It really depends on the overall mindset, sometimes it feels good to lose yourself during a session. Other times you can't keep your mind off of outside issues, and sessions turn to shit. Really depends what the problems are I think
  16. StrungOut

    Can resistance bands 'replace' cables for side delt cable raises ?

    Hahaha sounds like his mind was made up long before posting here
  17. StrungOut

    Bodybuilding for beginners

    I think this is the main one that gets missed. Simply enjoying it, not making it a task. One small change that I have only just changed over the past year is not associating a day with a movement. eg Monday = Chest day, Tuesday = Back day. Rather just do things in an order and don't worry about...
  18. StrungOut

    Can resistance bands 'replace' cables for side delt cable raises ?

    Does the rack have a lat pulldown cable setup and the cross over is an additional thing or is it one and the same?
  19. StrungOut

    Can resistance bands 'replace' cables for side delt cable raises ?

    In terms of buying something like a cable cross over attachment. I look at it this way, how many and what exercises/movements are you going to use it for? Are there alternatives for these movements? Could the money be spent better elsewhere? And you can always buy the add on later
  20. StrungOut

    Planks vs. Weighted Sit Ups

    Hangs, cable, decline, side bends are what I generally use
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