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Search results

  1. El Testicle

    I wont to become lean

    True... but I like my old balls...
  2. El Testicle

    I wont to become lean

    :D
  3. El Testicle

    I wont to become lean

    Do you even anatomy kunt?
  4. El Testicle

    Winter is coming

    In for pic of saggy ballbag.
  5. El Testicle

    Do you keep a log?

    I use excel on my phone... Works well. Pen and paper easy but I'm more likely to use my phone as its always near.
  6. El Testicle

    I wont to become lean

    I WONT to become lean
  7. El Testicle

    Does Sex Count As Exercise?

    HIT .. 90 second bouts every other day.
  8. El Testicle

    Best restriction diet

    A Choad is a derogatory term/insult, to mean having a penis that is wider than it is long. It is a birth defect and is extremely rare. Apparently this was deleted, gunning the supportable senses and leaving it to someone to anonymously re-enter it with the dubious sense
  9. El Testicle

    Are any of you closet nerds?

    Kunce.. I wonder if apple do an app I-kunt?
  10. El Testicle

    Best restriction diet

    Lol.. Well, you should all know I'm not one to shy away from letting my pecker loose. ... for the record, it was damn cold in that room! :rolleyes:
  11. El Testicle

    Best restriction diet

    Yeah m8, that's why I forked out for the Dexa. Got some cheap arse scales that told me I was 28%!! ffs.. smh. The Dexa said I was around 5% less than that, but still too frikkin' fat. Luckily I'm an ectomorph.. if I think back far enough lol so dropping weight is a piece of cake for me. In...
  12. El Testicle

    Best restriction diet

    You laughing at my fat.. or my 'fat' ? :eek:
  13. El Testicle

    Are any of you closet nerds?

    Is that like a malnourished Mexican witch? :cool:
  14. El Testicle

    ⚡⚡ Restocked Gear! Straps, wraps & tanks! ⚡⚡

    Thanks bru.. Took a punt and entered that and got 10% off my order yesterday. Gear will be with me today apparently. Top service chum! Looking forward to those knee wraps.
  15. El Testicle

    Best restriction diet

    Lol Shrek; ya kunce :cool: Above 20% my man... woeful. Simply woeful. Interestingly my right arm has 800g more mass than my left. I know I'm a righty but I can directly relate this imbalance to my neck injury a year ago. I still cant press anywhere near what I used to. Gear or not.
  16. El Testicle

    ⚡⚡ Restocked Gear! Straps, wraps & tanks! ⚡⚡

    Got a discount code for the figure 8s and fancy new knee supports I seen on ebay? ;)
  17. El Testicle

    Best restriction diet

    Yes I am a fat kunce but yes my scales are still 'crap' Dexa done, not throwing that chit up here lol; but suffice it to say it was about 5% lower on the dexa which is a good thing. Has further motivated me. Managed to go to Highpoint food court and a Max Brenna without caving so I am damn...
  18. El Testicle

    Best restriction diet

    I tend to break those :confused:
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