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Search results

  1. amac38

    Power lifting shoes

    for me they are smaller than normal sizing. think id rather them a bit tighter than looser. the shoe will 'expand' to your feet, however, if you buy a size too big, you can't do anything but wear thicker socks. up to you mate.
  2. amac38

    New section

    Markos has yellow fever. LOL
  3. amac38

    Oly Lifting

    ahh it was great while it lasted, the Sri Lankan had balls! Missed his first attempt, then went up in weight for his second, missed that. Third attempt he got it, to take the Silver at that time!!! Then a Malay came out and took out gold, the Sri Lankan finished with Bronze. This rising bar...
  4. amac38

    Oly Lifting

    weightlifting on now!
  5. amac38

    Oly Lifting

    what was with the aussie lifter? (not vivien) she had teary eyes after her first attempt cos she failed it, whatever happened to mental toughness? that was pretty weak if you ask me, but hey, cutting 4kg has that effect on you. also, if someone could keep updating this thread on when...
  6. amac38

    Sydney Powerlifting Comp

    great lifting harry, you found 17.5kg for your squat from nowhere! you're an impressive all round lifter man, keep it up and congrats!
  7. amac38

    The best of Sumo

    lol he's perfected the technique, turn in his feet a bit before he drops 4.6x his bodyweight near his toes. he was pretty stoked, that he got the lift and kept all his toes!
  8. amac38

    The off season

    What scholarship is Rory hoping to get from the States? I've never driven these imports, but how can an evo be better than a R34 GTR!? What evo is that? As you can see i don't know much about cars... Markos have you ever caught the motorbike bug? For a poor student like myself, i think its the...
  9. amac38

    5x5 VS 6x6 Bench Press Routine?

    3x5 = 15 Rippetoe likes 3x5 in his SS program, lol.
  10. amac38

    the what u saw at the gym TODAY thread

    alright all us Perth boys are going to go buy some supplements from this lady whose body is hand-sculpted from Jesus himself! Give us a time and location. lol jk but seiously.
  11. amac38

    Gym versus nutrition

    LOL my parents are the opposite, my Dad's a chef so he cooks really nice food every night. I loved bulking for my first few months, i couldn't stop eating! However, my Dad's also opposed to me lifting weights. I still do it anyway :cool: so yea, Gym vs Nutrition...
  12. amac38

    the what u saw at the gym TODAY thread

    that's heaps good eaglebay! my future girlfriend will have to pass the following criteria before i ask her out: willing to try new things (read: willing to weight train) enjoys sports (read: plays basketball) the usual 'girlfriend' stuff, easy on the eyes, nice to talk to, etc etc. hmm so...
  13. amac38

    ProRaw Powerlifting

    This got me pretty pumped!
  14. amac38

    Equipment - Help me decide

    wait, why do you have nail polish?
  15. amac38

    Critiques for my low bar squat, please

    good lifts man. lol what does that mean?
  16. amac38

    Gym versus nutrition

    Mehdi's take on diet vs training: Training Lessons from Prison Guys | StrongLifts.com
  17. amac38

    The off season

    thanks for sharing some videos, im sure many others and myself enjoy watching what PTC are doing currently. haha why was Max laughing on the last rep?
  18. amac38

    Buying a quality barbell

    Try checking your local gumtree, there'll probably be some bargains on there.
  19. amac38

    Buying a new barbell as a beginner.

    Hey mate, Check out this thread for some discussion on buying quality barbells: http://ausbb.com/strength-training-power-lifting/11391-buying-quality-barbell.html If i were you, just buy a $200 barbell for now. Look to buy secondhand for about $80, that way, if you do end up quitting the iron...
  20. amac38

    Power lifting shoes

    Agreed, try some Do-Wins if you're after a shoe with a raised heel. Olympic Weightlifting Shoes by Do Win - Iron Edge Fitness Equipment - Train Smarter They've gone up in price, i remember they were $120 + delivery earlier this year. Nevertheless, I couldn't imagine squatting heavy without them!
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