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Search results

  1. amac38

    Doing an inzer order.

    beyondstrength@live.com.au contact spritcha through that.
  2. amac38

    Ptc Sydney

    ceffo you are the man! all the best and keep us updated, i'm sure it'll do as well as sticky's place.
  3. amac38

    Just moved to Sydney, where do the big guys train???

    here: http://ausbb.com/strength-training-power-lifting/14593-ptc-sydney.html
  4. amac38

    Thank You AUSBB Members

    dr00 is never coming back to ausbb now :( at least stay on for the updates in the Perth social group? cheers
  5. amac38

    anyone used suppdirect?

    great, everyone on OCAU uses them. Overclockers Australia that is, they are a major site sponsor.
  6. amac38

    The Best Of Functional Training

    Well said dandexter, after the little incident earlier this week I think we all need to raise our standards on this forum. Creating a new thread for a lame video like this just clogs up the forum, a suggestion to the mods would be to create a thread of these 'interesting' videos which...
  7. amac38

    Ptc is in qld!

    Looks great Scott, well done! I'd love to lift there, too bad i'm on the other side of the country :D So why'd you give it the name PTC? Is there some sort of affiliation between you and Markos? I think you could've made a name for yourself rather than be in PTC Frankston's shadow. Your call...
  8. amac38

    CAPO WA State Titles

    Hey Stephen, Alvin here. Hope your training has been going well, I've made a group discussion here as well: Ausbb - Australian BodyBuilding - WA State Titles, 29th May 2011 at the Pit Paullie, Dicko and myself are in. My numbers won't be big i'll aim for 175/90/190 @ ~78, but hey at least i'm...
  9. amac38

    Thank You AUSBB Members

    i think you handled a very sticky situation well, good on ya! i'll try to be on the forums a bit more, keep in touch all.
  10. amac38

    Putting something back

    wow... markos got banned? i havent been on this forum much this year, but the times i do jump on it's just post after post of arguments for arguments sake, i'm 19 but let's all grow up and just respect each other? that doesn't mean you have to agree with everything people say, just respect each...
  11. amac38

    PA raw Nationals - Melbourne

    what can i say, 'that looked pretty good!'
  12. amac38

    Novice 3 lift comp at PTC

    sean said 10min break till bench, so maybe its offline for now... ahh soo good, live stream to this and watching wolves @ bulls too :D
  13. amac38

    Novice 3 lift comp at PTC

    Lol thats so cool im watching now!
  14. amac38

    ProRaw......its official

    lol who else is out there?
  15. amac38

    Buying a quality barbell

    ^ well said Oli. $484 for me in Perth. Saved up a while for it but i don't regret it at all. It's a piece of equipment i'll treasure for the rest of my lifting life.
  16. amac38

    The Bench Chart

    Welcome damir! Alvin here. Damir deadlifted 300kg at the recent Freo comp, a Muscle Pit regular! He's only had two deadlift sessions but he regularly squats 200+kg. Good to have you around, enjoy your stay here :D
  17. amac38

    PTC version 2.0

    Not bad, white men CAN jump! What sets/reps was he doing for 140kg front squats if you remember?
  18. amac38

    Bodybuilding and photoshop

    are they for real?
  19. amac38

    Ebay listings

    damn that's a good deal.
  20. amac38

    100 burpees Challenge!

    ill try doing these daily whilst on my holiday for 3 weeks. should be interesting...
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