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Search results

  1. Goosey

    [Article] Tennis/golfers elbow whilst on cycle

    Oh oh well keep doing what you’re doing
  2. Goosey

    [Article] Tennis/golfers elbow whilst on cycle

    Not a fan of massage and the like, exercise is key to any injury
  3. Goosey

    [Article] Tennis/golfers elbow whilst on cycle

    The most effective method to beat this is with exercise and time. find a cable machine attaching rope to the cable grab by the hand (elbow at 45 degrees)and rotate the wrist left to right. two sets of ten as often as needed. it works
  4. Goosey

    [Article] Tennis/golfers elbow whilst on cycle

    Kuntz
  5. Goosey

    [Article] Tennis/golfers elbow whilst on cycle

    I very dopey when it comes to steroids.
  6. Goosey

    [Article] Tennis/golfers elbow whilst on cycle

    Ffs
  7. Goosey

    [Article] Tennis/golfers elbow whilst on cycle

    Clearly I know nothing about steroids but it was was a joke you dopey kuntz
  8. Goosey

    [Article] Tennis/golfers elbow whilst on cycle

    Use the other arm. those needles are a bitch
  9. Goosey

    Trump - Republican Nominee (President)

    i love this guy
  10. Goosey

    Lunch on the run..........on the walk

    Precisely
  11. Goosey

    Lunch on the run..........on the walk

    if you crammed your workout into 20 to 30 minutes, up’d your intensity of work you can achieve both so no need to walk. just be creative consider.... walk to gym walk after your workout walking isn’t aerobic it doesn’t matter when you walk, walk when you get home. dont put yourself under...
  12. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Noodles are a factor but (for me) it’s just the sheer amount of broth in the bowl I usually can’t finish all the noodles.
  13. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Chicken satay versus phó possibly the same calories? dont know but phó fills me guts I feel like I’ve eaten a truck load
  14. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    I’m simply stating two slices of a “heavy” bread will me more filling I’d say there could be more (in very simple terms) water in the heavy foods. when you look at a nutritional label check out the weight.
  15. Goosey

    Why Run??

    Lol
  16. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    The other two factors which are overlooked are chronic dehydration and most important the weight of the food eaten, and example is a loaf of white bread versus a heavy loaf of sourdough. but the so-called myth or fallacy of in versus out i believe is not one.
  17. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Yeah Thats a given. what I’m eluding to as always is a neophyte with no idea, not the members of this board who I assume have a little more than a dumb fuck
  18. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    0ni is talking about mixed drinks. thats a spirit or wine pre mixed with soft drink or fruit juice. and I think it could be 50/50 ratio of people walking out the door with either, in fact that’d be interesting to know the fact.
  19. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Lol ok
  20. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    The ideal way to kill fat is to consume just below maintenance so they’re losing fat whilst gaining muscle. And that’s a pretty simple concept that nobody does.
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