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Search results

  1. stanly stud

    Walking for exercise: Is it enough by itself?

    it´s OK if you do if regularly and eat slightly less. a lot of people drink a lot of their calories. I know people who go walking but never seem to lose weight. They go walking then eat more calories than they just lost.
  2. stanly stud

    I dont understand Deadlift Fatigue

    Yeah if it works for you that's all that matters. I actually used to work in a Gym and most young guys did leg press, some did squat in the smith machine. There were a few who did deadlifts but it was not a hard core gym. One of the young guys who was also a Trainer screamed like ronnie...
  3. stanly stud

    I dont understand Deadlift Fatigue

    Grimek was Amazing for his Era
  4. stanly stud

    I dont understand Deadlift Fatigue

    More important than Squats? Sorry don't agree. Ever hear the saying when a boxer or athlete loses his/her legs their finished? John Grimek as you know was a strongman, powerlifter, bodybuilder at York. When asked why He still did heavy Squats at an advanced age He said, I like to go dancing.
  5. stanly stud

    Trump - Republican Nominee (President)

    Where she should be
  6. stanly stud

    Trump - Republican Nominee (President)

    My heart bleeds purple piss So you're a Liberal who wants to Ruin the West with your mass Immigration of muslim savages are you. I bet you even supported Killery against Trump
  7. stanly stud

    I dont understand Deadlift Fatigue

    yes i have watched some of his videos. Ed Coan.
  8. stanly stud

    I dont understand Deadlift Fatigue

    spoke about the Navy too as he was in the US Navy during Korea. I also spoke a couple of times to Bob Kennedy , musclemag Int (RIP) he told me a story about Clint Eastwood who trained at Vinces´s Gym. Bob kennedy knew vince very well & told me vince kicked Clint out the gym. He told me clint...
  9. stanly stud

    Trump - Republican Nominee (President)

    I hope Trump gets back in. The thought of "slow Joe" as a President is unbearable.
  10. stanly stud

    I dont understand Deadlift Fatigue

    might be of use to some on here. I have the Third edition as a book. http://www.ironmagazine.com/ebooks/Beyond-Brawn-2nd-Edition.pdf
  11. stanly stud

    I dont understand Deadlift Fatigue

    This thread actually reminds me of 2005 i was doing a "Brawn" type abbreviated workout. so i was doing .. workout 1 Parallel bar dips stiff deadlifts barbell shoulder press workout 2 squat bench press Chins, supinated around that time i spoke to Bill Pearl on the phone 3 times(2005). A good...
  12. stanly stud

    Eggs for Breakfast

    prefer scrambled eggs or omelett myself.
  13. stanly stud

    I dont understand Deadlift Fatigue

    Yeah i mean if it works..it works. nothing is carved in stone. I have even done a typical bro split 5 days straight and got decent results. was hard though due to shift work. some days you´re just beat up and need a day off. If i feel i need a day off i take it, not a slave to a routine. This...
  14. stanly stud

    I dont understand Deadlift Fatigue

    I have heard of old school guys in the 50s doing that training everyday the same muscles. for a relatively short peroid.
  15. stanly stud

    I dont understand Deadlift Fatigue

    yeah he also had some in the ring fights too. Think he did not badly for a mass monster.
  16. stanly stud

    I dont understand Deadlift Fatigue

    Yeah Cobber ...;) I normally train Upper/Lower split anyway so not masses of sets/Exercises. I do sometimes to change it up do a typical split say Back/Biceps Chest/triceps OFF Legs shoulders OFF OFF if doing upper/Lower i like to mostly do Upper OFF Lower OFF...etc I will usually train...
  17. stanly stud

    I dont understand Deadlift Fatigue

    I mean this guy is / was a fucking Beast.
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