• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. B

    [Rugby] Rugby League & Rugby Union discussions.

    They did last week too. Just have to keep it up for the whole game this time. The lack of points from a strong start leaves them vulnerable. It's still hard work being a Raiders fan.
  2. B

    Recent Kevin Levrone

    Dexter must be nearly as old as Kev.
  3. B

    Can this physique be achieved naturally (IFBB pro Jaco De Bruyn)

    Which is another way of saying that getting from A to B is worth the effort regardless of where your parents dumped you on the alphabetic scale. You are a mischievous old bugger sometimes.
  4. B

    Can this physique be achieved naturally (IFBB pro Jaco De Bruyn)

    88kg at 6"1 is not even big. Just about anyone that height can achieve that size. The shape required to win a pro card is another matter but drugs don't assist that.
  5. B

    [Rugby] Rugby League & Rugby Union discussions.

    Fuck the Titans first. Fuck the Bronks second. Go Sticky, you are a Canberra legend.
  6. B

    over training

    If overtraining and under recovering are not the same, why does better recovery fix the problem? The people who think they are different have a more narrow definition of recovery than I do.
  7. B

    Financial matters thread: Boom times or is a recession near?

    There is a case for all the pessimism but it could be a while yet before the shit and the fan come into contact. I like the theory that interest rates are driving money into assets and causing bubbles. I like the theory that currency wars aimed at devaluing sovereign debt issues will bring...
  8. B

    Explaining Turnbull govt victory: an opinion

    I come from a cattle station so I'm hardly an anti gun but but I struggle to understand how a licence change makes anyone hand in a gun. He paid for them because a bit of cash helps people feel better about handing over their guns.
  9. B

    Election 2016

    Government is quite likely better done without constant scrutiny from an uninformed public.
  10. B

    Election 2016

    The world has changed. Apart from the artificial trade barriers that have been removed, the real barriers (distance and access) disappeared as well. People won't buy foods manufactured at $30/hr when they can buy foods manufactured at $3/hr. Countries can't isolate themselves and pretend they...
  11. B

    the what u saw at the gym TODAY thread

    Am I missing something or is this a little bit tongue in cheek? Pretty sure the stack is the assistance???
  12. B

    Election 2016

    Me too. I think the next couple of terms might be very tricky in federal politics. I'd hate to have Shorten running the show if it gets difficult.
  13. B

    any simple protein pancakes recipes?

    It's not in this thread Bazz. He is just touchy because it happens a lot. He had a little exchange with Shrek the other day in the fitness model thread.
  14. B

    any simple protein pancakes recipes?

    That just leaves apples.
  15. B

    any simple protein pancakes recipes?

    Haha he does a bit but bodybuilders can feel under siege on forums because the fashion is to run down both their training methods and their nutrition as suboptimal and unnecessary. The thing is, they work just fine and have done for a very long time. I happen to agree with Bazza and Shrek...
  16. B

    [Rugby] Rugby League & Rugby Union discussions.

    She's just trying to be supportive for your sake, buy her some flowers. [emoji6] Sent from my R7sf using Tapatalk
  17. B

    [Rugby] Rugby League & Rugby Union discussions.

    They reckon Reynolds is a good half so NSW need a 5/8. I think it's their last pass options that cost them last night. Put the fullback in there and Tedesco at the back. Sent from my R7sf using Tapatalk
  18. B

    How Much Training Until You Get Sore

    60 sets at a challenging level of resistance? Either your strength endurance is phenomenal or the weight could be a lot more challenging. Have you tried 30 set workouts with heavier weight? Sent from my R7sf using Tapatalk
  19. B

    Pre-Workout Supplement Thread

    Creatine is the filler. You aren't paying much for it. The answer to your question is, sorry, no. Sent from my R7sf using Tapatalk
  20. B

    Mamdouh "Big Ramy" Elsbiay

    When someone runs the hundred in 8.50, people will say it's way out of proportion. Once something has been done, it's been done. You can't have pro bodybuilders looking like past bodybuilders because it is not news. They can't get leaner without getting dead so they get bigger. That probably...
Top