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Search results

  1. canned tuna

    Bench-deadlift

    Woops have just read Ryan's post Basically +1 to that
  2. canned tuna

    The PB Thread

    Great work and welcome to the 200 club Very healthy balance in that total!
  3. canned tuna

    Bench-deadlift

    I am finding a smaller arch preferable, where core tightness is prioritised. Feels like you can drive the arch downwards with abs, if that makes sense Rather than excessive arching beyond a point you have no mid section tightness Have had sore discs for excessive arch attempts.. Not a pro at...
  4. canned tuna

    2015 press competition

    Bloody struth Great press spartacus;
  5. canned tuna

    2015 press competition

    Maybe, I am out of form and needing to focus on the big 3 for upcoming comp in Oct. Looked like you have a good amount in the tank still, good luck mate
  6. canned tuna

    2015 press competition

    Very nice spartacus; Equal momentum to mine by the looks too I'll give you this one, top effort! :) It was a nice perch while it lasted, ha
  7. canned tuna

    The PB Thread

    120 pause bench under fatigue Easy ish with wide grip
  8. canned tuna

    The PB Thread

    Very nice taurus
  9. canned tuna

    2015 Front Squat Competition

    Very noice whitey
  10. canned tuna

    The PB Thread

    Great start two months in also [emoji108]
  11. canned tuna

    Nexcksercises..

    Potential neck DOMS? No thanks, lol Should get bigger over time anyway. Even mine has become a footy neck, coming from pencil thickness originally Wish the mass was on my limbs quite frankly
  12. canned tuna

    Epic Gainz Capsule Trial

    Compounding gains rate? Ha
  13. canned tuna

    2015 press competition

    Very nice pressing fram. That lockout shockwave, too much for your camera
  14. canned tuna

    2015 Front Squat Competition

    Nice sparts
  15. canned tuna

    What are you or what did you train today?

    Sounds very gruelling. Bound to have some great benefits in many training styles
  16. canned tuna

    Belt Preference?

    Good thinking OBee; D1cko; Just bought a Harris 13mm Only using for overhead press and squats Grunta; Just an easy and trendy belt... One flick of the hand and you're free
  17. canned tuna

    Belt Preference?

    You guys think the price point matters that much? Is it all in the buckle? Looking at a 'sweat central' lever for 70 bucks or something silly. Seems like a better option than the big players for now
  18. canned tuna

    Belt Preference?

    Typical post from someone with love handles
  19. canned tuna

    2015 press competition

    Is my second press considered to meet these criteria? First one definitely felt like legs were coming in.. But second looked/felt clean-cut
  20. canned tuna

    2015 press competition

    Great press Sparta. I say you should be in the lead now mate
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