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Search results

  1. Rugby88

    Misc Supplement Thread

    Yea mate - most supplements are good for around a year afterwards....
  2. Rugby88

    Misc Steroid Thread

    What you guys cycling at the moment?
  3. Rugby88

    Misc Supplement Thread

    AminoZ smashing out the sales again...just made another order haha this weekend’s CRUNCH is all about saving you money! Some massive discounts off a bunch of top-selling lines! Use coupon code SAVEME Don’t forget to add your freebie in cart! BUY NOW! Post Workout Protein Nutrabolics...
  4. Rugby88

    Halal

    Have not read every single comment in the thread - but the companies that are "halal certified" are more than likely doing this to make more money - not to respect Muslim culture etc etc - think about how many Muslims there now are in Australia - as a company are you really wanting to miss out...
  5. Rugby88

    Misc Supplement Thread

    Slab of 12 MetRx RTD 51′s: $18.95 Ultramyosyn 2lbs (Vanilla/Strawberry) WPI/WPC $18.95 Ultimate Nutrition Omega-3 1000mg 90 Softgels $3.95 Ultimate Nutrition R-ALA 100 Softgels $9.95 ***PLUS – Spend $100 on any single item above (after discount) to get a FREE MuscleWerks TST-Ignite!*** Coupon...
  6. Rugby88

    Misc Supplement Thread

    Aminoz pimpin out the sales again via email - This week we have a cracker of a special for you Joel - simply spend $100 or more on BSN and/or Optimum Nutrition and get a FREE BSN Cellmass 50 serve which we normally sell for $48.95! Are we crazy? Well maybe, but I guess it’s at your benefit :)...
  7. Rugby88

    Bodybuilding Thread

    Good little special I saw last night on FB - http://www.genesis.com.au/scitec-nutrition-100-whey-protein-box-of-titan-bars.html
  8. Rugby88

    Bodybuilding Thread

    For real though - post up diets, training, supplements using etc etc....
  9. Rugby88

    Bodybuilding Thread

    Good to see a bbb thread....now for some classic bb.com pics.....
  10. Rugby88

    Misc Supplement Thread

    I was hoping for a mega bb.com like stack from you Sonic..... :(
  11. Rugby88

    Misc Supplement Thread

    Anyone buy up big?
  12. Rugby88

    Bro Science vs. Science and what you need to know

    Good post Fadi ; What is bro-science V real science anyway? Bro-science seems to be, in general - eating 4,5,6 meals a day, training 4,5,6 times a week, focusing on 1-2 muscle groups per session, keeping protein high, watching what junk food is eaten etc etc - doesn't sound to bad to me? Most...
  13. Rugby88

    [Rugby] Rugby League & Rugby Union discussions.

    Lets hope the Raiders don't lose him.....
  14. Rugby88

    Post up what you are eating

    Oh my milkshakes......
  15. Rugby88

    Reverse Pyramid Training

    I am really into the Upside Down Triangle Poptart Shitting Out Rainbows While Flying Through The Galaxy - MX 69er method at the moment (OR the shortened name of - UDTPSORWFTTG - MX 69er) - really brings out the striations in my toes.....
  16. Rugby88

    Reverse Pyramid Training

    I don't believe there is such thing as reverse pyramid training anyway - how can you start at a X heavy weight without 1st performing warm up sets - so straight away this means you are not doing reverse pyramid - you are still pyramiding up to a heavy weight - most of my training is working up...
  17. Rugby88

    Misc Supplement Thread

    Make sure you add the free gift to the shopping cart aswell when your going through - free magazine, bodyfat thingo, protein bar, shit like that.... Tempted to get one of each - but need to save cash for the house I guess :rolleyes:
  18. Rugby88

    Misc Supplement Thread

    Total was - $209.85 Savings - $147.98 Total - $66.87 (Including Shipping)
  19. Rugby88

    Misc Supplement Thread

    Signup for their email-out mate - they have some crazy cheap shit at the moment - bought afew things from there the other day - total came to just over 60 bucks with shipping - saved $145 I think.... Acouple of cases of rtd's Fish oil Preworkouts
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