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Search results

  1. Rugby88

    What is harder for you? Going to the gym regulary or eating enough?

    Def going to the gym and eating correctly (not so much enough) - this has been a big issue for the last 5 months for me. People who say they can't eat enough to grow are simply not trying - there are so many ways to sneak in alot of calories into your food...no1 should be able to not eat enough...
  2. Rugby88

    What Is Your Go-To Meal

    Atm it is simply tuna - I have a draw full at work - go through atm around 4-5 tins a day. Other meals I have made consistently over my "fitness" life - - Rice, meat (tuna, steak, chicken), mixed veggies, sweet chilli sauce, soy sauce - Peanut butter, Honey (50 secs in micro) add oats, choc...
  3. Rugby88

    CT Fletcher's 10 Commandments Of Muscle Growth

  4. Rugby88

    What type of mince you buy?

    Fuarrkin love a good old meat loaf - going to try this on the weekend - instead of mashed potato i'll have mash cauliflower aswell! OP I'll generally go reg > lean beef mince - also used to eat alot of turkey mince. When I was training/working at a gym a few years ago one of the top local...
  5. Rugby88

    Your 'Almond Milk' has about half an almond? Tell me it ain't true..

    Its more the taste than anything - if you think its going to contain all your almond needs then your wrong - as stated if your after a milk alt then your onto a winner...
  6. Rugby88

    The Internet Frustrates Me!

    Just wow....
  7. Rugby88

    Your 'Almond Milk' has about half an almond? Tell me it ain't true..

    If your looking for a milk alternative then unsweetened Almond Milk is great - hardly any Cals (about 40 cals for 250ml)
  8. Rugby88

    [Rugby] Rugby League & Rugby Union discussions.

    This man needs a contract - reminds me of Jonah Lomu
  9. Rugby88

    How many of you do both barbell bench press and dumbbell bench press?

    Never been a huge fan of DB press - but will rotate them in every so often - will bench generally 2-3 times a week though....
  10. Rugby88

    Bodybuilder almost loses arms in quest to look like Incredible Hulk

    just lol
  11. Rugby88

    [Rugby] Rugby League & Rugby Union discussions.

    Beautiful win by the Raiders....now sitting in 4th pos!
  12. Rugby88

    [Rugby] Rugby League & Rugby Union discussions.

    Reckon him and Giteau will get selected for the Aus squad?
  13. Rugby88

    Alex Federov

    Are these recent? I knew he stopped training/gas for a while...
  14. Rugby88

    Best Foods and Tricks for Dining Out

    When I went through my crazy get shredded n massive phase after my long term relationship breakup about 5 years ago - I was always hanging out with mates, nearly everynight and we would eat out at least 3-4 nights a week - I would always pick steak n veggies, with whatever sauce - didn't matter...
  15. Rugby88

    Back operation tomorrow

    Come on mate...can't see the problem....
  16. Rugby88

    what you think of implants

  17. Rugby88

    Misc Supplement Thread

  18. Rugby88

    Misc Supplement Thread

    Yea i I saw this as well - I get all the discounts from their emails - so I would say get on their email list.
  19. Rugby88

    Bodybuilding Thread

    Anyone think bodybuilding or the idea of bodybuilding has become somewhat boring now the bodybuilding/fitness industry's are so mainstream? Going into a supplement store used to feel like you were going into a crackden, people thought you were weird for eating chicken and rice every meal...
  20. Rugby88

    Halal

    Halal certified food is simply about making companies more money - don't look to deep into it - its a simple bigger market means more money - the more of the market you can capture the bigger chance of profit to be made.
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