• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. StrungOut

    Juice

    Too many organs in it?
  2. StrungOut

    Juice

    Goosey ;
  3. StrungOut

    Beetroot juice

    Why is Jim Carrey selling shit from a trench coat? Repacked ;
  4. StrungOut

    Beetroot juice

    I am going to nutribullet a fuck tonne of beetroots and then sell them to hipsters at the paleo cafe down King William Road for $7 bucks for 250ml
  5. StrungOut

    Beetroot juice

    And is massively overpriced
  6. StrungOut

    Dana Linn Bailey

    She did talk about it slightly in a an AMA on reddit ages ago. Definitely admitted it. Either way she puts in the effort. I never looked back in to it, did she end up getting anywhere in ninja warrior or is that still in progress
  7. StrungOut

    What's the youngest you'd go?

    1kg of WPI
  8. StrungOut

    Building a lifting platform to include rack.

    Surely the pull up bar though is what the guys above are talking about with swinging off. Another option which may be a better solution than say washers is using a thin piece of steel underneath the platform. Will see if I can explain. Bolt goes through rack, into platform, then have a strip of...
  9. StrungOut

    Building a lifting platform to include rack.

    Yep definitely need to attach it to something unless you have a weight stack on the back. I think the ply will work, I have made a platform as well and it is reasonably heavy and realistically just widens the base of the rack (when you attach it). Would just make sure to use some big washers so...
  10. StrungOut

    What's the youngest you'd go?

    SHUT UP BITCH. White_Lie ; Repacked ; punching her when done costs extra, you just can't touch the face
  11. StrungOut

    still waiting

    I have never had any issues with them either and would recommend their products easily
  12. StrungOut

    Suggestions/Info needed

    Hey mate, I can understand getting told not jumping in to buying a gym setup. Mainly because it can turn in to an expensive clothes rack. If you are already fairly dedicated gym wise, go for it. Not sure what PT is charging $150 an hour but that is a rip off, getting the movements down pact...
  13. StrungOut

    Ausbb Punting thread.... any

    So is this a subscription or you just have to resign up each month type of thing, doesnt get automatic withdrawn type of thing? Guessing it is also stuff mainly for the thursday night through to saturday races and other bigger events? Definitely has my interest though. They are only new and...
  14. StrungOut

    [Tv] What are you watching at the moment?

    Night Manager looks alright, Billions I am willing to give a shot as well I reckon
  15. StrungOut

    Ausbb Punting thread.... any

    I have previously seen all these things and at times really just thought scams, you are the first person I know who has signed up. So you are saying it really is worth it? What is a sample of the info you are given for that amount if you dont mind me asking?
  16. StrungOut

    Education

    If it was me, I would just go to someones gym and ask can I watch/be involved in a few sessions he is training someone, aka work experience.
  17. StrungOut

    Education

    Just like any job, most of the skills are learnt through personal experience and also on the job
  18. StrungOut

    transferrin

    Yeah the whole setup like most lifts I think is determined by the lifter and leavers. This is just the first time I have actually seen/read someone say keep it away from the shins in comparison to the cue of dragging it up, and just found it interesting
Top