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Search results

  1. Darkoz

    First two weeks to a month training?

    57 bastard.
  2. Darkoz

    Trump - Republican Nominee (President)

    Don't worry, he's building a moat around Hawaii
  3. Darkoz

    Happy New Year 2019

    Lets all grow a brain cell this year
  4. Darkoz

    Trump - Republican Nominee (President)

    ​Go Donald!
  5. Darkoz

    Topic of the Week- How Can One Prevent Overtraining?

    What sort of workout are we talking here, body part split or full body?
  6. Darkoz

    Topic of the Week- How Can One Prevent Overtraining?

    You savage you
  7. Darkoz

    Topic of the Week- How Can One Prevent Overtraining?

    I know
  8. Darkoz

    Topic of the Week- How Can One Prevent Overtraining?

    I'd smash you in AutoCAD and 3D Rendering
  9. Darkoz

    Topic of the Week- How Can One Prevent Overtraining?

    Serious question gerry, what were you doing the first 40 years of your life?
  10. Darkoz

    Topic of the Week- How Can One Prevent Overtraining?

    Kapow!
  11. Darkoz

    Topic of the Week- How Can One Prevent Overtraining?

    Shrek's not a measurer
  12. Darkoz

    Merry Christmas all

    Merry christmas to you and da families
  13. Darkoz

    Body Building Vids

    Sage advice from a one time idiot..... https://www.youtube.com/watch?v=hLLLTF8NmHk
  14. Darkoz

    Hip belt squat

    Thanks, I'll check it out What do you think shipping would be to Adelaide?
  15. Darkoz

    Hip belt squat

    Nice, thanks for that Andy
  16. Darkoz

    Hip belt squat

    I've considered the ghetto approach but two things I'm wary of, I want a more solid platform to stand on rather than boxes and I don't want the plates swinging around hanging off a belt.
  17. Darkoz

    Hip belt squat

    I have to get me one of these, I want to squat without placing a load on my spine or shoulders https://www.youtube.com/watch?v=QbTq68n7MIo
    • Darkoz
    • Thread
    • approach belt bet boxes designs good gym hip hold ins instagram load new gym plates short spi spine squat stand things url watch weigh weight youtube
    • Replies: 10
    • Forum: Workout Equipment
  18. Darkoz

    What are you or what did you train today?

    Two things, you'd be forced to lean back and the pulley is down at it's lowest position not up high like a face pull.
  19. Darkoz

    What are you or what did you train today?

    It would be the opposte, you would lean back to counter the weight, not forward
  20. Darkoz

    What are you or what did you train today?

    Not this., which is what you're talking about I think...... https://www.youtube.com/watch?v=KlaSEjTL1fs
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