• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. Goosey

    Ask Goosey

    Try something you haven’t done
  2. Goosey

    Ask Goosey

    Regardless of your reply my answer is still the same.
  3. Goosey

    Ask Goosey

    This all depends on your results regardless to whether one is a bodybuilder. if you’re getting stronger and increasing muscle mass then it’s working. we all respond differently to exercise, we all have muscles that are the right shape and some that are not. you can’t make goats piss out of gas man.
  4. Goosey

    Ask Goosey

    Football is dead to me.
  5. Goosey

    Lifting is for Life

    Proper lifting will save it. (your life)
  6. Goosey

    How Zyzz died

    By all means continue
  7. Goosey

    How Zyzz died

    Oh yeah he was completely normal
  8. Goosey

    How Zyzz died

    Oh ok lol
  9. Goosey

    How Zyzz died

    At least that young kid was funny and could dance and pull a chick or two.
  10. Goosey

    How Zyzz died

    Rick piano?
  11. Goosey

    How Zyzz died

    Why? now, I’m not defending the boy but please tell me specifically what made him more of a cock head than say that dick brain that died of a heart attack recently don’t know his name, place name here_______ could be anyone
  12. Goosey

    How Zyzz died

    Why is he any different to other bodybuilders famous or otherwise?
  13. Goosey

    30

    At the end of the day I’m past arguing about that and what exercises are the best and what is useless.
  14. Goosey

    30

    I guess it all comes down to your interpretation of “adequate” and why we train. If a powerlifter is using the multi joint exercises like the ones listed, then the muscles not doing the direct work and will receive a certain amount of stimulation. And powerlifters are only really concerned about...
  15. Goosey

    30

    Yeah
  16. Goosey

    30

    https://www.youtube.com/watch?v=_A30msy1b28
  17. Goosey

    30

    Dick Conner is one of the world’s most experienced powerlifting coaches. He trained his bodybuilders (natural) using very similar methods to those of his powerlifters. Owning and (operating from) the ‘The Pit’, a famous no-thrills gym in Evansville, Indiana for over 50 years, his teams won 19...
  18. Goosey

    30

    23. I think Odd object lifting can be beneficial to a lifter, but also understand that unless you can add weight progressively to the device whether that be a dumbbell, barbell or machine it is not a good tool over the long haul. in terms of your comments about “newbs” i will disagree, we...
  19. Goosey

    30

    S THIRTY LESSONS 1. I see so many people who lift weights that worry they will lose a half inch from their arm girth if they take a week or two off training, when if they are truthful with themselves, they would actually get bigger. 2. If you?re a true hard gainer, one of the best ways to...
    • Goosey
    • Thread
    • barbell biggest bike body building building strength cardio effective exercise gym high important intensity long making riding running squatting stop strength training style time training weights work
    • Replies: 22
    • Forum: Power Lifting/strength training
  20. Goosey

    Sick of the crap lately

    All a bit silly really. 0ni using steroids is a question he cannot answer. if he says yes, he’s an idiot and using something illegal. if he says “no” - he’s a liar At best he’s just a small time user and lifter just having a go. people get their tittys in a bunch too easy
Top