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Search results

  1. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    At some point the person needs to consume less calories than they’re using. or, triple their work, but in time injury will stop them, whether that’s in time or immediately
  2. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Show me evidence of a bloke improving his health on a shitty diet. and I’m correct. any amount of exercise whether that be aerobic or other is the not going to make a change physically if the person is eating way over maintenance. show me evidence of this somewhere
  3. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    What? that you’re a mental giant? i reckon you are. you’re a very smart boy, a little angry but smart.
  4. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Even less with ice in it kuntz
  5. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Whiskey/whisky is low in sugar! (just thought I’d continue the obtuse responses)
  6. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Spot on Barry you mental giant! If a dude wants to lose fat then drinking Alcohol is bad juju.
  7. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    White wines taste like watered down cordial with a dash of metho to me
  8. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    For me. its quite ok to have one now and again it’s not going to kill you is it. i enjoy sweet things, I enjoy food that tastes good. my thinking is, you gotta enjoy life. if your thing is being a muscle head, then cutting out unnecessary sugar should be a priority...it ain’t mine.
  9. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Yeah I get that..., The point I’m trying to make is you cannot outrun a “bad” so called diet. Even alcohol is high in sugar
  10. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Its more the amount of sugary food and carbs I’m talking about, no doubt exercising garners benefits. Regular physical activity reduces the risk of developing cardiovascular disease, type 2 diabetes, dementia and some cancers by at least 30%,” they write. “However, physical activity does not...
  11. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    If a fatty has bad eating habits and try’s to “exercise “ his way out of trouble it won’t work. On that note; what sort of “exercises” would one prescribed to a fatso that eats well over their maintenance levels? Before you start....walking isn’t exercise
  12. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Sugar and it’s derivatives are the culprit. Any amount of exercise ain’t going to help.
  13. Goosey

    Is Conventional Nutritional Advice Correct??

    Absolutely! 1200 to 1400 is a good place to start
  14. Goosey

    Is Conventional Nutritional Advice Correct??

    In terms of mental illness I feel diet isn’t a huge contributor but a minute part of a manifold problem could be; a growing population? Better diagnosis? trying to incorporate them into society as opposed to hiding them or terminate them. from my little world I see a lot of ignorance and...
  15. Goosey

    Is Conventional Nutritional Advice Correct??

    Haha
  16. Goosey

    Is Conventional Nutritional Advice Correct??

    That is pretty much it. The way I see it is we all react differently to everything why isn’t what we eat any different. Basic recommendations are just that, “basic” there’s no conspiracy it’s just working it out, working out what fits, what works.
  17. Goosey

    Veganism?

    In true AUSBB fashion one sets out to be better than the other.
  18. Goosey

    Veganism?

    Lol it neck’n’ neck folks
  19. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    Yeah
  20. Goosey

    Doctor Explains Why Calories in vs Calories Out is a Fallacy.

    A few things about Fung He pushes insulin as the main culprit to fat gain, whilst most others contribute calories. Fung doesn’t go into the important aspects of building or maintaining muscle whilst killing fat which I believe is most important. He has (like most) good and bad points in his...
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