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Search results

  1. K

    Weightlifting shoes

    I got my shoes 1-1.5 sizes smaller. They were really tight at the start, fit pretty good now, still a lil snug though. They should fit like a glove after a few more months of wearing them.
  2. K

    There is something seriously wrong with the ppp program!!

    r u sure u loaded the bar right? If u did, then i'd now do week 3 of the 190kg squat program.
  3. K

    Powerlifting Aus and CAPO on powerlifting watch:

    How is that not an accusation? Do u have evidence backing this up? Seeing as how Robert Wilks was President of CAPO, your saying Wilks was head of an organisation, and fully aware of, that was created for the "sole purpose that allows unlimited drug use"?
  4. K

    Powerlifting Aus and CAPO on powerlifting watch:

    quick to call bullshit on facts but seem to have no trouble spreading your own lies and accusations.
  5. K

    Powerlifting Aus and CAPO on powerlifting watch:

    Looks like the majority of people know what the IPF are like, and are on CAPO's side.
  6. K

    Raw Powerlifting Classifiaction Standards

    BW - 79.05kg (181lb class) SQ - 170kg BP - 145kg DL - 250kg TOTAL - 565kg (1243LBS) Class 1 Only 36lbs from MASTER
  7. K

    Ptc ppp

    If i were u i'd go Squat = 200kg Bench = 135kg Deadlift = 260kg U can go 210kg for ur squat if ur naturally a strong squatter.
  8. K

    CAPO State Titles

    Awesome bar to use! definitely gave me an extra 5kg or more. I could have pulled 260kg with out TOO much difficulty with it.
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