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Recent content by saunterer

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    [Article] Bodybuilding Exercise:Legs, Hips and Glutes

    There are different exercises for Legs, Hips and glutes. Some of them which are really good are: Barbell Squat Dead Lift Leg Press Leg Extention Front Lunge (dumbbell or barbell) Reverse Lunge Lying Leg Curl Straight-leg Dead Lift Standing Calf Raise One-leg Dumbbell Calf Raise Leg...
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