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Recent content by RazZ

  1. R

    Hi [you] and welcome to ausbb

    Been a while since I've used the forums. I've been in the BB scene for 20yrs - Loved the Sizematters forum days. New friends or old.. I hope to hear from you. Cheers..
  2. R

    How many times a week do you train legs?

    Twitch genetics have a lot to do with how you should train any body part. What works for someone else may not always be ideal for you. (Gear also changes things) Learning how to map your bodys twitch fiber ratios early can dial in your needs/progress & save a lot of wasted time. Whilst many...
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