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Recent content by hendridtyler

  1. H

    Good all round supplement diet

    From what I know, what your taking is alright.. but I would seriously follow a more strict diet plan... eating your proteins and carbs at the right time and the right amount for you specifically... Speak to a pro body builder, if their kind enough they'll give you an idea of what to eat, when to...
  2. H

    protein powders - store in fridge?

    I would recomend you just make sure it's sealed properly... I've heard if the air gets to it for too long it's not as effective and just a waste of time...
  3. H

    1st Experience with Protein Powder

    Well in my experience vanilla is the worste one you can buy... I would try chocolate... it's barable...
  4. H

    Vitamins Question

    Flaxseed oil ensures that protein reaches the muscles faster yeah???
  5. H

    Pre workout and Protein Advice

    Whats the best protein for ultimate muscle gain with little or no fat gain?
  6. H

    5% Referral Program

    So whats this all about?
  7. H

    Glutamic acid

    Interesting
  8. H

    b12 injections

    Btw, whats b12 for, a mate of mine was after that years ago, but spoke so much shit that I never bothered to ask what he wanted it for? Btw hgh... I hear it's legal... is that easy to get from a doctor?
  9. H

    b12 injections

    yeah I did it for a mate once... I was shitting and it wasn't even going into me... Just kept a straight steady hand and hit it just below his shoulder on his arm, did it a few times there was never a problem...
  10. H

    Supplements and steroids vs. time!

    HGH Supplements Well about those HGH suppliments, has anyone tried them... do they work?
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