kudos to people who willing to help or criticise me all positives!
lifting
- Location
-
Adelaide West
- Gender
- Male
- Real Name
- Mickey
- Gender
- Male
- Occupation
- Storeperson
- Training Experience
- 6 Months
- Muscle & Fitness Goals
- Cut Fat
- Weight
- 83
- Height
- 5'6"
- Favorite Lift
- Deadlift
- Favorite Supplement
- Milk
Squat 125 Bench 102.5 Dead-lift 150
Status - ending of beginner strength, Aiming for next xmas
SQ 210 Bench 145 Dead-lift 235 7% bf 75 kg
Press - 85 PW Clean - 135 PW snatch - 105