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ok who is up for another 90day challenge ?

A

Admin

Administrator. Graeme
Staff member
ok who is up for another 90day challenge ?
the last quarter of the year , who is in
 
What's this challenge?
Does it involve lifting?
Long time no lifting for me, want to get back into it.
Is it only for shredding, or can it be for size gain?
 
shredding, or can be for size gain
The Ausbb - Australian bodybuilding 90 Day Transformation challenge is a competition designed to see who can make the most dramatic improvement in body composition over the course of 90 days
 
So it starts 1st October?
3 weeks away...
Not sure if can wait, wasted away right now and need to gain.
Is there an option for an earlier start and early finish?
 
I'm in it for sure.

Fk shredding i am in it for the size gain, i got a lot of fat to turn into muscle haha
 
I'm not as enthused as I was the first couple years. I'm in it now pretty much for strength.... Size is more a slow n boring long haul (and don't want to give up the bier gut)
 
Anybody in?Only a couple of weeks till final quarter.I'll be back on board after quite a long layoff.
 
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