Hi,
Having issues with my hamstrings (top) it is causing issues with my deadlift.
Could also be my starting position as soon as I pull I feel it pinch/tight like it will snap at the bottom of my BUM.
I can DEFECIT and trap bar the same weight as conventional with no real issues.
any input appreciated greatly.
Thanks
Updated with Link to vid, first lifts are bent legs for something different, can I please get help on the convential lift.
Thanks
http://ausbb.com/showpost.php?p=530048&postcount=19
Having issues with my hamstrings (top) it is causing issues with my deadlift.
Could also be my starting position as soon as I pull I feel it pinch/tight like it will snap at the bottom of my BUM.
I can DEFECIT and trap bar the same weight as conventional with no real issues.
any input appreciated greatly.
Thanks
Updated with Link to vid, first lifts are bent legs for something different, can I please get help on the convential lift.
Thanks
http://ausbb.com/showpost.php?p=530048&postcount=19
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