FEMALE PRO BODYBUILDER TAKES ON CrossFit - Dana Linn Bailey

[Admin]

www.youtube.com/watch?v=DCHMC8q8AZI

 

[Johnnie Walker]

Shes so hot

 

[Neddysmith]

Yeah and some of the workouts she does are just brutal, I think she just enjoys smashing herself as much as I would.....

 

[Johnnie Walker]

I would wreck her so bad for about 10seconds

 

[Shrek]

yeah it would be brutal but... the bench it well short of TnG, the squats are barely half squats, the vlean and presses are ok.

She should use less weight and perform full ROM for even more brutality. Fuck this half rep shit.

 

[misslifty]

Not bragging

But I don't consider her workouts anything spectacular, considering that's her life, no distractions ie: children, 9-5 job, financial pressures. Everything at her fingertips ie: nutrition, supplements, rehab etc.

 

[spartacus]

not impressed

 

[Goosey]

I stopped watching when she spoke about been spent after bench.

Nice figure though

 

[chocchillimango]

yeah it would be brutal but... the bench it well short of TnG, the squats are barely half squats, the vlean and presses are ok.

She should use less weight and perform full ROM for even more brutality. Fuck this half rep shit.

Yep, was very disappointed to see all the half reps on everything.

If I tried that in a session, I'd get whacked on the back of the head pretty hard by my trainer lol

I like DNB but this is sad.

 

[Big Mick]

Intersting looking at her body I think she is living proof that doing full ROM is overrated.

 

[Johnnie Walker]

Yeh hard to bag someone who looks like that lol. Must be doing something right

 

[oldcorollas]

she's not much bigger than crossfit chicks?

 

[Johnnie Walker]

Shes not that big there.. Google her when she won the physique olympia...fark

 

[Shrek]

She built that body before crossfit.
Pretty obvious [MENTION=8428]Big Mick[/MENTION];

 

[Johnnie Walker]

 

[dansedgli]

Yikes.

 

[misslifty]

Intersting looking at her body I think she is living proof that doing full ROM is overrated.

and plenty of SUPPS.

Have you ever seen a bodybuilder of any note do full range.

 

[Johnnie Walker]

So if people winning the olympia dont do full rom what does that tell you exactly

 

[Goosey]

So if people winning the olympia dont do full rom what does that tell you exactly

They'd need less time in the gym if they did exercise properly
They'd possibly look even bigger if they did full rom.

 

[Johnnie Walker]

Lol yeh mr olympia has it all wrong, you know best. Get a grip