Aussiefireman
New member
Hi all,
I am just starting this thread to hopefully get some opinions / advice for an upcoming cycle without any pointless criticism.
Cycle History -
1st Cycle My first ever cycle was a "Diamond Pharma" Sus-250 Compound which I administered at 250mg once per week for 10 weeks. I was also taking a small dose of liquid adex orally from weeks 3 - 10 and throughout my 6 weeks homeostasis PCT (confirmed normal hormone levels via blood test at week 17). I was taking a number of other vitamins, amino's, supplements throughout the cycle and PCT but will not bother naming all.
I was training 5 days per week with one rest day and one moderate training day. My workouts were usually 2 hours in duration, moderate to high intensity for first hour then moderate to light for second hour.
Results I achieved what I believe to be enormous results from my baseline, strength increase was incredible 80kg bench x10 to 140kg bench x 4 (110kg x 10), size and tone were also outstanding. Height 177cms, Starting weight 84kg-ish and end weight 89kg-ish (however i would have preferred to be more lean, around the 84kg at end of cycle. Tummy fat hard to shake big thighs, lost weight whilst on cycle however would have preferred to go into the cycle with a lower %body fat.. (continued below)
Question This was an amateur cycle, I am aware of that. I did a fair amount of research going in, however I didn't want to over do it. Was 250mg Sustanon per week a very small dosage? I have read so much conflicting information that 250mg per week is only just effective and the bare minimum, I have also read that; amounts twice this would have been a better starting dosage, however, as this was my first cycle i was happy just seeing how 250mg per week worked for me.
Cycle 2
About 3 months later. Using the same formula I moved on to some Ugolz Test E 250mg. I was administering at 500mg per week for about 8 weeks, Monday morning's and Thursday nights usual PCT etc etc won't go into too much detail here. Diet = good but admittedly not fantastic. Training was the same as usual, I was doing 2hours a session, 5 sessions per week. High intensity workouts.
Results
I was not impressed at all, my strength did not increase from what I was previously achieving nor did my size or weight change. I was starting to question the quality of the steroids but continued with cycle until finished, physically I was feeling fine, however the results I achieved were not impressive. I feel like I was still going off the back of my previous cycle. There was no markable increase, I was training hard and eating well.
Question
Possible that this was bunk gear? I was also thinking that maybe the increase in strength / size would not be as profound as my first cycle as I was working from baseline and now any further increases might not be as pronounced?
Cycle 3 and Future Cycle
Another Test e 250 (GenPharma) Not much to be said here, I got sick 3 weeks into cycle and went into hospital from then I was recovering for the next 3 months with a non steroid related condition.
Future cycle will be with a Nordicor Sus 250mg, I also have dianabol blue hearts which I may use from weeks 1 - 3. However, I am looking to run with a larger dosage of Sus 500mg / week. Should I only commit to the 10ml and run it at 5 weeks or should I aim for a longer cycle 12 - 16 weeks @ 500mg / week OR Taper up 250mg / week for weeks 1 - 4 then 500mg/week for weeks 4+?
Can anyone suggest a better cycle / stack? I have read so many different cycles and plans. At this stage I am planning on Sus250 for 12 weeks at 500mg a week, Dbol blue hearts (oral) for weeks 1 - 3 and PCT to commence 2 - 3 weeks after final injection, Nolva/Clomid/Adex (most likely Adex) with supplements etc etc..
Any worthwhile advice, opinions or info would be much appreciated.
Cheers.
I am just starting this thread to hopefully get some opinions / advice for an upcoming cycle without any pointless criticism.
Cycle History -
1st Cycle My first ever cycle was a "Diamond Pharma" Sus-250 Compound which I administered at 250mg once per week for 10 weeks. I was also taking a small dose of liquid adex orally from weeks 3 - 10 and throughout my 6 weeks homeostasis PCT (confirmed normal hormone levels via blood test at week 17). I was taking a number of other vitamins, amino's, supplements throughout the cycle and PCT but will not bother naming all.
I was training 5 days per week with one rest day and one moderate training day. My workouts were usually 2 hours in duration, moderate to high intensity for first hour then moderate to light for second hour.
Results I achieved what I believe to be enormous results from my baseline, strength increase was incredible 80kg bench x10 to 140kg bench x 4 (110kg x 10), size and tone were also outstanding. Height 177cms, Starting weight 84kg-ish and end weight 89kg-ish (however i would have preferred to be more lean, around the 84kg at end of cycle. Tummy fat hard to shake big thighs, lost weight whilst on cycle however would have preferred to go into the cycle with a lower %body fat.. (continued below)
Question This was an amateur cycle, I am aware of that. I did a fair amount of research going in, however I didn't want to over do it. Was 250mg Sustanon per week a very small dosage? I have read so much conflicting information that 250mg per week is only just effective and the bare minimum, I have also read that; amounts twice this would have been a better starting dosage, however, as this was my first cycle i was happy just seeing how 250mg per week worked for me.
Cycle 2
About 3 months later. Using the same formula I moved on to some Ugolz Test E 250mg. I was administering at 500mg per week for about 8 weeks, Monday morning's and Thursday nights usual PCT etc etc won't go into too much detail here. Diet = good but admittedly not fantastic. Training was the same as usual, I was doing 2hours a session, 5 sessions per week. High intensity workouts.
Results
I was not impressed at all, my strength did not increase from what I was previously achieving nor did my size or weight change. I was starting to question the quality of the steroids but continued with cycle until finished, physically I was feeling fine, however the results I achieved were not impressive. I feel like I was still going off the back of my previous cycle. There was no markable increase, I was training hard and eating well.
Question
Possible that this was bunk gear? I was also thinking that maybe the increase in strength / size would not be as profound as my first cycle as I was working from baseline and now any further increases might not be as pronounced?
Cycle 3 and Future Cycle
Another Test e 250 (GenPharma) Not much to be said here, I got sick 3 weeks into cycle and went into hospital from then I was recovering for the next 3 months with a non steroid related condition.
Future cycle will be with a Nordicor Sus 250mg, I also have dianabol blue hearts which I may use from weeks 1 - 3. However, I am looking to run with a larger dosage of Sus 500mg / week. Should I only commit to the 10ml and run it at 5 weeks or should I aim for a longer cycle 12 - 16 weeks @ 500mg / week OR Taper up 250mg / week for weeks 1 - 4 then 500mg/week for weeks 4+?
Can anyone suggest a better cycle / stack? I have read so many different cycles and plans. At this stage I am planning on Sus250 for 12 weeks at 500mg a week, Dbol blue hearts (oral) for weeks 1 - 3 and PCT to commence 2 - 3 weeks after final injection, Nolva/Clomid/Adex (most likely Adex) with supplements etc etc..
Any worthwhile advice, opinions or info would be much appreciated.
Cheers.
Last edited:
