Swervyn-Ervyn
Member
I'm currently recovering from a lower back injury, Ive taken a full week off.
I was thinking to take some direct stress off lower back to go with sumo deadlifts, but my massuse lady thinks that the problem is starting from being super tight through my hips, so would it be better to stick with conventional?
I was thinking to take some direct stress off lower back to go with sumo deadlifts, but my massuse lady thinks that the problem is starting from being super tight through my hips, so would it be better to stick with conventional?