Jimmy123
New member
Hi all,
I've read some suggestions re grip strength and thought of something simple...
If I stand there holding the heaviest dumbbells I've got whilst watching TV is this going to help my grip strength for exercises like deadlifts? I'd like to work on this.
Any body else do this kind of thing?
Thanks, hope this forum is ok for this.
I've read some suggestions re grip strength and thought of something simple...
If I stand there holding the heaviest dumbbells I've got whilst watching TV is this going to help my grip strength for exercises like deadlifts? I'd like to work on this.
Any body else do this kind of thing?
Thanks, hope this forum is ok for this.