JAck3d as the PreWO, BCAA's before and after workouts, multi-vitamin, fish oil caps.. that's it.
If you can make Yok3d work for you, I'll give you a gold star!![]()
What did you get out of Yok3d? been one of the products ive been looking at trying...
I don't mean to be rude but can you define what "great results" actually means?Had great results with ECDY in the past.
I don't mean to be rude but can you define what "great results" actually means?
Your arms grew an inch in 8 weeks?
You dropped a pants size?
All lifts increased at a much much faster rate than usual?
I don't wanna come across as ****y! Just irks me.
Defin8 powder
DY GH Blast
DY Nox Pump
1 xMulti Vitamin
3 x Fish Oil
2 x Glucosomine
3 x L-Carnitine
1 x Zinc
6 x Vitamin C
I don't mean to be rude but can you define what "great results" actually means?
Your arms grew an inch in 8 weeks?
You dropped a pants size?
All lifts increased at a much much faster rate than usual?
I don't wanna come across as ****y! Just irks me.
Defin8 powder
DY GH Blast
DY Nox Pump
1 xMulti Vitamin
3 x Fish Oil
2 x Glucosomine
3 x L-Carnitine
1 x Zinc
6 x Vitamin C
Multi vitamin/mineral pack.
200mg caff., 1/4th asprin, 25mg Ephedrine Hcl.
10-12 Fish oil (cheapest I can find)
Tons of calories from whole foods.
Def an increase in muscle hardness and size, dropped some bodyfat and lifts increased.
ECDY is one of the best supplements ive ever used but sorta hard to get nowdays.
I used it a few times and found best results were when I was upto about 500mg aday.
Are you recording any of this down, recording measurements, body fat, muscle hardness or just going from memory.
Im not taking any supps but i got some new jocks and since then hit good PBs in every lift in the last 3 weeks while losing 2kgs. So the jocks must of done it.![]()