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Forum: General Fitness Training

discussions, advice, tips, etc on General Fitness,HIIT, cardio, Bodyweight Training, Interval Training etc

  1. Burpees - yay or nay

    Started by Stiffy, 01-03-2017 12:38 PM
    2 Pages
    1 2
    1 Staff Post(s) 80s, abdominal, abs, army, banned, body, cardio, core, develop, due, feet, fit, fitness, found, hey, injuries, knee, knees, lower, online, people, rate, reason, sister, teacher
    • Replies: 19
    • Views: 2,941
    02-06-2021, 09:51 AM Go to last post
  2. Who is AusBB's greatest athlete 2014

    Started by spartacus, 02-04-2014 01:54 PM
    26 Pages
    1 2 3 ... 26
    2014, athlete, ausbb, back, bad, ban, bet, bird, company, deciding, don, female, give, great, greatest, hat, hey, kaz, proper, spar, spartacus, tackle, tha, time, variety
    • Replies: 251
    • Views: 9,147
    01-02-2021, 05:24 PM Go to last post
  3. Walking for exercise: Is it enough by itself?

    Started by Shrek, 09-08-2017 08:02 PM
    3 Pages
    1 2 3
    2 Staff Post(s) abc, apple, bet, boring, bottle, day, drink, exciting, exercise, find, gym, iherb, makes, mrs, olympics, post, pre, pretty, put, tha, training, url, vodka, walking, whe
    • Replies: 20
    • Views: 3,048
    15-12-2020, 09:12 PM Go to last post
  4. Beginner Bodyweight Guide?

    Started by Flying Doormat, 28-07-2020 12:55 AM
    beginner, bodyweight, build, day, diet, fat, google, grow, growth, guide, gym, hit, important, knew, long, make, morning, muscle, plan, post, quick, search, size, things, years
    • Replies: 4
    • Views: 5
    03-12-2020, 08:39 PM Go to last post
  5. Lifting after VSG (Vertical Sleeve Gastrectomy)

    Started by Red, 26-11-2020 09:20 AM
    5x5, art, beginning, change, exercise, experience, fat, full, great, grow, growth, gym, home, knife, loss, main, mass, muscle, program, question, routine, start, training, working, years
    • Replies: 5
    • Views: 6
    28-11-2020, 11:05 AM Go to last post
  6. Cardio

    Started by Goosey, 12-06-2016 05:01 PM
    7 Pages
    1 2 3 ... 7
    12 Staff Post(s) added, bastard, blokes, cardio, darkoz, define, fun, funny, good, hat, love, man, notes, pipe, pmi, pming, pos, post, posts, repacked, reps, sweet, tha, whe, wtf
    • Replies: 63
    • Views: 21,241
    26-10-2020, 06:00 PM Go to last post
  7. Arrow Nordic Hamstring Curls

    Started by kaz, 24-05-2012 09:15 PM
    3 Pages
    1 2 3
    bazza, bazza20, curls, grind, hamstring, hey, knees, nordic
    • Replies: 23
    • Views: 3,029
    17-10-2020, 11:01 AM Go to last post
  8. sitting down is bad for health

    Started by spartacus, 13-09-2015 02:38 PM
    201, 2014, average, bad, day, handle, heal, healt, health, long, loving, mus, overweight, periods, results, sit, sitting, slowly, sore, standing, telly, url, walking, watches, wow
    • Replies: 6
    • Views: 2,611
    17-10-2020, 08:14 AM Go to last post
  9. Advice on supplement program?

    Started by lisamark, 01-12-2018 07:42 AM
    1 Staff Post(s) advice, daily, dura, effective, fit, guess, guys, hat, hit, increase, lol, main, options, performance, program, put, recovery, safe, search, strength, supplement, ted, thing, wanted, work
    • Replies: 3
    • Views: 1,749
    01-12-2018, 11:26 AM Go to last post
    • Replies: 5
    • Views: 1,507
    26-10-2018, 10:06 PM Go to last post
  10. Any pointers?

    Started by brucey22, 02-02-2018 07:32 PM
    2 Pages
    1 2
    advice, arms, big, chest, couple, fit, forum, girls, gut, guys, gym, hey, high, hows, legs, lifting, part, problem, skin, skinny, sport, ted, things, wanted, wrong
    • Replies: 16
    • Views: 2,381
    24-10-2018, 05:12 PM Go to last post
    • Replies: 12
    • Views: 2,530
    06-10-2018, 12:48 AM Go to last post
  11. Jack of all trades, master of none.

    Started by Snoochies, 30-08-2018 10:18 AM
    age, distance, face, fit, give, heard, hiit, hour, increase, lean, long, love, morning, plan, recovery, run, running, strength, strength training, strong, things, time, training, workout, workouts
    • Replies: 8
    • Views: 1,584
    31-08-2018, 09:53 AM Go to last post
  12. The whats in your gym bag thread

    Started by DREADLIFT, 06-03-2012 12:06 PM
    6 Pages
    1 2 3 ... 6
    1 Staff Post(s) bag, bit, bottle, buy, chucks, drink, gym, hand, ipod, lifting, personal, plastic, pro, protei, protein, question, shirt, shoes, shorts, thread, walk, water, whey, whey protein, wrist
    • Replies: 52
    • Views: 11,076
    14-05-2018, 05:03 PM Go to last post
  13. what is this exercise called? does it even exist?

    Started by <ULTRA-MEGA>, 20-04-2018 02:57 PM
    2 Pages
    1 2
    3 Staff Post(s) barbell, build, called, decent, del, end, eve, exercise, extend, form, front, good, head, military, pre, press, raise, star, starting, strength, test, ultimate, waist, weigh, weight
    • Replies: 15
    • Views: 2,568
    28-04-2018, 12:05 PM Go to last post
  14. Exercise of the Day – SwissBall Pike

    Started by jon, 11-12-2010 10:00 AM
    1 Staff Post(s) 217, awesome, back, ban, banned, bri, bring, check, day, dkd, exercise, jon, kunce, ned, pike, shrek, swissball, threads
    • Replies: 7
    • Views: 2,523
    28-03-2018, 09:25 PM Go to last post
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  15. YT fitness channels.

    Started by DLmax, 25-02-2018 05:59 PM
    1 Staff Post(s) cha, chan, channels, chicks, drama, dramatic, ess, fake, fit, fitness, hat, hear, heart, hey, hot, pre, pretty, rate, recommendations, rich, rip, tha, watch, watched, week
    • Replies: 3
    • Views: 1,737
    25-02-2018, 09:43 PM Go to last post
  16. Workout of The Day(18/07/10)

    Started by jon, 18-07-2010 09:29 PM
    day, workout
    • Replies: 0
    • Views: 1,199
    21-01-2018, 04:31 PM Go to last post
  17. Fitness Challenges Suggestions

    Started by Big Mick, 30-11-2017 07:12 PM
    4 Pages
    1 2 3 ... 4
    9 Staff Post(s) bar, bench, bench presses, bit, body, bored, break, cool, fit, fitness, full, good, hat, number, people, presses, reps, squats, stuff, style, suggestions, things, thinking, training, weights
    • Replies: 34
    • Views: 5,504
    06-01-2018, 10:02 AM Go to last post

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