-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Standard Muscle Motion rack
300kg oly barbell, I want to upgrade to an ABC bar asap
157.5 rubber coated plates
Have recently got some olympic dumbells but not sure what to do with them lawl
Bodysolid flat incline bench, very good piece of equipment but think I would prefer flat only
Bodywerx weight tree
300kg oly barbell, I want to upgrade to an ABC bar asap
157.5 rubber coated plates
Have recently got some olympic dumbells but not sure what to do with them lawl
Bodysolid flat incline bench, very good piece of equipment but think I would prefer flat only
Bodywerx weight tree
Ceffo,
Not ripping off what you have, but you wouldn't know yourself with a 200kg rack. Theres plenty of room, and no matter how much you squat or bench or pull the thing wont move an inch.
7 Package Deal_ Commercial Power Rack + Bench + Heavy Duty Olympic Bar + 175kg Rubber Olympic plates
If I were you I'd get that package. Keep your incline bench, ez curl bar and dumbells and you'll have everything you can do in a commercial gym and everything you'll ever need to get as big and strong as possible.
cheers, would you use one at home? Goodbye smith machine!!
Im feeling like I need to be more manly and get a commercial one though! It does its job very well but would be great to have the weights built into each side, would make loading the barbell much easier in tight spaces.
Im feeling like I need to be more manly and get a commercial one though! It does its job very well but would be great to have the weights built into each side, would make loading the barbell much easier in tight spaces.
TrentZor
Member
yeah im going to speak to the brother see what he thinks.. When we bought it (5 years ago) it was on sale and close to home..
poopoohead
New member
da fug is postwhoring???
poopoohead
New member
This is where the magic happens..................(not)
Lol,.. I bent the bench press bar pretty badly the other day...ok tho got another on................so relax
Maaaaaaaate
New member
whats the random leg doing at the 18 second mark?
poopoohead
New member
mines better then that
little_lifter
New member
Question: Does anyone know an easier way to load and unload the bar. It would be easier to keep a pair of 20's, but they would be too heavy for warmup sets.......suggestions?
P.S. Click for much bigger clearer pic.
Last edited: