Alpha Moth
New member
I just watched eric cressy's magnificent mobility. There is a huge selection of stuff there to do, so I'm having a hard time choosing few to do before each workout.
Was thinking of just doing this DeFranco's Training ..:: The Ultimate Way To Become A Better Athlete ::..
anyone have any experience with that?
Was thinking of just doing this DeFranco's Training ..:: The Ultimate Way To Become A Better Athlete ::..
anyone have any experience with that?