Leonard's chicken products

[coolhand78]

Anyone routinely buy any of the Pre-made stuff @ Leonard's?

A lot of there stuff is great for simplicity - just chuck it in the oven and away you go...
But I'm unsure of the nutritional value for training etc...

 

[Shrek]

Look at the nutritional panel. All pre packed food should have one.

 

[Big Mick]

Look at the nutritional panel. All pre packed food should have one.

^^^^^ This!

What is Leonards by the way???

 

[coolhand78]

I thought it was aust wide, maybe just a qld thing but it's a fresh chicken shop, no prepackaged stuff

Lenard's - Shop online and collect.

 

[Shrek]

I thought it was aust wide, maybe just a qld thing but it's a fresh chicken shop, no prepackaged stuff

Lenard's - Shop online and collect.

I clicked on one product and it has the nutritional panel.

[h=2]Chicken Cordon Bleu[/h]Crumbed chicken fillet filled with smoked ham and vintage cheese.
[h=4]Cooking Instructions[/h]Oven: Oven cook at 180C (medium) for 30-35 minutes.

Nutritional Information

Nutritional Information	Average Quantity Per Serve (195g)	Average Quantity Per 100g
Energy	1510kj	772kj
Protein	32.7g	16.8g
Fat: Total	18.1g	9.3g
Saturated	6.9g	3.6g
Carbohydrate	17.5g	9.0g
Sugars	1.9g	1.0g
Sodium	659mg	338mg

 

[Big Mick]

I thought it was aust wide, maybe just a qld thing but it's a fresh chicken shop, no prepackaged stuff

Lenard's - Shop online and collect.

Ok, I am in Northern NSW, and do all my Grocery shopping in Queensland, and never heard of them or seen them.

Nutritional value really depends on your goals and how much of it you eat, essentially can't see too much wrong with it.

 

[White_Lie]

We've got them in WA.
I prefer them to woolies or someone like that, usually go with regular butchers though. Not that I have much pre prepared stuff anyway

 

[pomhat]

"it's a fresh chicken shop"

statement is a stretch.. could just be my experience in WA though

don't accept anything from the counter display, make them get what you want from out the back

 

[Neddysmith]

leonards is good if you want something quick and premade, when i moved out of home years ago i used them a heap but now i very rarely do unless we forget to take something out of the freezer, i find most of their stuff quite rich....

 

[El Testicle]

Leonard is a fat kunce.

 

[Headley]

Got a workmate with a son who use to work at the local Lenards.

Till he got sacked for replying to a co-worker with the words 'yeah sure i can swap shifts with you'.

Their chicken is fresh but slightly more expensive than woolies (not surprising). Fucked if im shopping there though.

 

[Jungnaut]

[FONT=&quot]http://www.theaustralian.com.au/news/nation/wa-chicken-millionaire-gerardus-heijne-found-dead-in-jail/story-e6frg6nf-1226607774574
[/FONT]

Interdasting..