adriankingston
New member
Hello, I've been contemplating EFT therapy lately and wanted to reach out to this community for insights and experiences. While I understand the basics of Emotional Freedom Techniques, I'm curious to hear how others have incorporated it into their lives. What specific challenges or emotions have you addressed through EFT? Did you find it effective in managing stress, anxiety, or other concerns? Additionally, for those who have worked with EFT practitioners, what was your experience like, and how did it impact your overall well-being? Feel free to share any resources or tips that have been particularly helpful in your EFT journey. I believe in the power of collective wisdom, and your perspectives could shed light on aspects that I might not have considered. Looking forward to a thoughtful discussion.