S
shammo
Guest
i thought this was an interesting read, and its not a really big one.
The casein this article refers to is a hydrolysate, not your standard calcium caseinate. A hydrolysate is a pre digested or partly broken down protein.
While calcium caseinate is a slow digested protein, a hydrolysed casein protein is very fast acting with positive results on protein synthesis.
Effect of a hypocaloric diet, increased protein in...[Ann Nutr Metab. 2000] - PubMed Result
The casein this article refers to is a hydrolysate, not your standard calcium caseinate. A hydrolysate is a pre digested or partly broken down protein.
While calcium caseinate is a slow digested protein, a hydrolysed casein protein is very fast acting with positive results on protein synthesis.
Effect of a hypocaloric diet, increased protein in...[Ann Nutr Metab. 2000] - PubMed Result