TrentZor
Member
Brandon Lilly is one of only several men to total over 2200 (826.5 squat, 573 bench, 804.5 Deadlift) (wraps) and a the creator of the highly popular CUBE method.
Brandon will be sharing his knowledge and principals on training for powerlifting at this seminar.
Date and time : Tue 19/11/13 @ 6:30pm sharp
Where: PTC Sydney (unit 51/2 railway parade lidcome nsw 2141)
Cost: $75
There will be a food provided at this event.
Please wear suitable clothes to do a bit of lifting in.
Your spot will be added to the attendee list once it is received.
Please use your full name as reference.
Pay to:
PTC Sydney
BSB - 112-879
Acc – 437989552
Brandon will be sharing his knowledge and principals on training for powerlifting at this seminar.
- The workshop will cover a variety of powerlifting aspects such as:
- Technique
- Programming
- Peaking and planning for powerlifting meets
- Cutting weight
- Q&A
Date and time : Tue 19/11/13 @ 6:30pm sharp
Where: PTC Sydney (unit 51/2 railway parade lidcome nsw 2141)
Cost: $75
There will be a food provided at this event.
Please wear suitable clothes to do a bit of lifting in.
Your spot will be added to the attendee list once it is received.
Please use your full name as reference.
Pay to:
PTC Sydney
BSB - 112-879
Acc – 437989552