44 Bodyweight excercises

[mouse]

Pretty awesome video here , some of these look like death on the shoulder thou .. Sorry if repost

[ame=http://www.youtube.com/watch?v=POdzasJklxw]44 Best Bodyweight Exercises Ever! (High Def) - YouTube[/ame]

 

[NightFallTech]

If i could even do half of those, i'd feel like superman
(Single leg burpee?, clapping pullup? ...superman pushups?)

The 360 pushups at the end are particularly special

 

[McFLy]

He's a beast as well see he's tris? Or of guys who do that stuff are skinny but he's got solid dense muscle !!

 

[Grippy]

Fairly solid arms on the bloke.
Looks like some sort of military gym in a massive tent.

 

[taurus]

That single leg burpee looks like fun

 

[mouse]

I thought the clapping pull-ups were pretty amazing .

 

[chocchillimango]

He's a beast as well see he's tris? Or of guys who do that stuff are skinny but he's got solid dense muscle !!

the key for that stuff is to have very little BF....his muscle to bf ratio makes him pretty suited to this stuff.

great vid!

 

[matth27]

this is awesome

 

[Camo1902]

The backflip burpees and 360 push ups blow my mind

 

[WarbyD]

A couple of the guys at my gym did the 360 pushups after watching that.. apparently not as hard as it looks - well beyond my level though haha

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[Camo1902]

A couple of the guys at my gym did the 360 pushups after watching that.. apparently not as hard as it looks - well beyond my level though haha

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Anything that involves flipping and spinning is a sure fire way for me to bust myself open, don't have the balls to give them a go hahahaha.

 

[mouse]

Anything that involves flipping and spinning is a sure fire way for me to bust myself open, don't have the balls to give them a go hahahaha.

Alcohol , always gives one that edge needed

 

[mouse]

^^ what ?