• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

yield

  1. A

    Rank these in order of importance for a bodybuilder?

    Drugs Diet & Nutrition Genetics Training Obviously being even mildly consistent with all 4 will yield the most optimal results. But which could be considered more vital than others? Can overdoing one overcompensate or make up for the relative lack of another?
  2. Swervyn-Ervyn

    This will yield gains.. I guarantee!!

    Lol... What!!!!!!!!!!!!
  3. K

    Yield and Overcome.

    ======================================= Bend and you will be straight. Keep empty and you will be filled. Wear out and be renewed Have little and you will gain. Have much and you will be confused. Therefore, the Sage embraces the One, And becomes a Pattern to all under Heaven. He does...
Top