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troubles

  1. K

    Newbie

    Hi everyone im new to this forum and not quite sure how it all works... im 42 been training on and off for a few years I train at selbys...awesome spring weather is so motivating...
  2. U

    Abdominal troubles

    Hey guys, I'm posting this up on behalf on of my dad whose having some problems in his abdominal area and i'm hoping you guys can be of some assistance (doctors are useless). Some stats: - Weighs around 68kg - Short guy, around 166cm Symptoms as he describes them: - Bloating nearly everyday...
  3. PowerPagan

    I have troubles working my legs

    I have troubles working my legs. Ive been running since I was 16 years old (Im 32 now) and Squats create a bubbly, creaking sound..... a mix of bubble wrap and velcro.... in my knees. I dont feel it, but the sound is enough to put me off unless I have music up loud enough not to hear it. Working...
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