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technical

  1. Shrek

    Arnold Schwarzenegger FULL Training, Q&A, Workout Tips (2016)

    https://www.youtube.com/watch?v=tS2purNqwh8
    • Shrek
    • Thread
    • 201 amp arnold bench big couple exercises full names press rain schwarzenegger serious technical tips train traini training true url video watch won workout youtube
    • Replies: 4
    • Forum: BodyBuilding Training Discussions
  2. B

    April 2016 Newsletter - our latest updates

    Hi there, This month we’re rewarding customers who spend over $250 with a free bottle of ZMA Capsules. Worth $30, your free ZMA Capsules are a great way to reduce muscle soreness and ensure you get a great night’s sleep. But wait, don’t start shopping to hit that $250 target yet. We've got...
    • Bulk Nutrients
    • Thread
    • art banana bulking carbs forum good guy head hit love makes muscle pancakes protein quick ratio read run shopping sleep start technical time workouts years
    • Replies: 2
    • Forum: Bulk Nutrients
  3. Goosey

    Alexey Lovchev (105+) - 264kg Clean and Jerk World Record Slow Motion

    The weight that these blokes move. Look at the slo-mo at :35 and again at 1:35: The bar is absolutely STILL and he (quicker than the eye can detect) moves under the bar. Then plows the bar up from a dead stop in a front squat and then in a split squat. These dudes can standing vertical...
    • Goosey
    • Thread
    • bar dead eye front inches max mind points quicker record slow split sport squat standing stop super technical training vertical video watch weekend world youtube
    • Replies: 12
    • Forum: Power Lifting/strength training
  4. Sticky

    Scotts guide to water cutting.

    At a recent comp I hosted, I was shocked at how many people got cutting so wrong. Here is an overview on what I do with my lifters, hopefully it helps some of you guys too. Remember though, a cut is specific to each person, and if you don't know what you're doing, please seek the help of a...
    • Sticky
    • Thread
    • article articles breaking color comp cutting focus guide guys helps open overview people place reading real recent record rest sans stop stronger technical water wrong
    • Replies: 32
    • Forum: Power Lifting/strength training
  5. A

    Experts warn of criminal activity after discovery opens door for homemade heroin

    SCIENTISTS have figured out all the steps to make heroin and similar opiate-based painkillers without using poppies, opening the door for home-brewed drugs and even wider abuse. While no one has yet reported making morphine in the laboratory from scratch, some experts are calling for...
    • Admin
    • Thread
    • based color day determine fall grow hands hey home long make making mega needed people piece place plan problems program technical technology time work years
    • Replies: 3
    • Forum: News&Current Events
  6. A

    What is your biggest technical issue?

    What is holding back your lifts? What are you doing to address your problems?
  7. Bench Polkov

    The state of the powerlifting/strength forum

    To quote a competitive lifter from my facebook feed today: "that forum is the bottom of the barrel." If the powerlifting section is to ever draw competitive lifters then it needs legitimate and serious discussion about the sport. This is what it needs, not a bunch of non-competitive idiots...
    • Bench Polkov
    • Thread
    • add back bar bench bench polkov find forum forums guys hey interesting lifting love part polkov powerlifting or strength questions ratio sport state strength style technical training weak
    • Replies: 59
    • Forum: Power Lifting/strength training
  8. kaz

    What is the technical flaw in your squat you are working on improving?

  9. Fadi

    IT technical support (funny)

    INSTALLING HUSBAND!!! A woman writes to the IT Technical support Guy Dear Tech Support, Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and I noticed a distinct slowdown in the overall system performance, particularly in the flower and jewellery applications, which operated...
  10. M

    technical descents

    I'm determined to improve my cycling skill. Plan: Hill repeats, descending practice, longer endurance rides, better diet. The key to getting better on hills is to ride more hills, I know this. I love hills; as of today, long hills are my best friends. The key to better endurance is to ride...
    • maxtor
    • Thread
    • descents technical
    • Replies: 3
    • Forum: Cycling
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