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squats or deadlift

  1. S

    Squats/Deadlift - How to apporach

    Im sure ive posted something similar – and really…. Only ME experimenting will give me the answers. But I want your thoughts and expericane Usually I lift every second day. I used to squat and deadlift same day, Then I just did squats for a few months. Now back to doing both. I will do...
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