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ryanf

  1. RyanF

    RyanF 2012 Body Transformation

    I'm in! Age: 23 Height: 172cm Starting Weight: 71.7kg Body Transformation Goal: A lean 75-80kg. Getting up to that weight will be easy. I've already gotten up to 77kg before. It's just being that weight at a low bodyfat (I'm thinking about 8-12% for some good definition without looking gaunt)...
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