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requested

  1. D1cko

    Please critique My typical diet as requested

    EDIT: WEIGHT BEFORE CUT, 119kg Yo Shrek...uh I mean Hammer Here is my diet, although it varies alot, going by Myfitnesspal ap, I'm averaging 3000 cals per day. This is what I need to shed 0.5kg per week according to MaxB's calculator thingy he posted a while back. Morning Cup of V8 juice...
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