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pumpkin

  1. Reide

    Does this happen to anyone else?

    Over the last week I've been going to the gym (most days) and working out (mainly weight machines such as the assisted pull up, leg press, seated row... etc) and when I get home I have my breakfast (typically a home made potato or pumpkin soup). After about half an hour after I've eaten I've...
  2. A

    Best Protein Powder Recipes

    What's your favorite food to make with protein powder? Have a killer pancake or mug cake recipe? Or do you use it in savory food as well?
    • Admin
    • Thread
    • amazing bit butter good great hat hey ice lot nice oil people potato pro protein pumpkin shakes smashed soup stir sweet thing thread tip works
    • Replies: 42
    • Forum: Recipes
  3. peanutz

    Sweet Potato, Pumpkin & Chive Muffins

    2 scoops natural unflavoured protein powder 1 table spoon self raising flour 1 teaspoon baking powder 1 teaspoon chopped chives / chive paste pinch salt 200gms sweet potato (super soft, 7 mins in the microwave will do this 75gms pumpkin (as above) 1 egg 1/2 cup egg whites chuck in a muffin...
    • peanutz
    • Thread
    • chive muffins potato pumpkin sweet
    • Replies: 1
    • Forum: Recipes
  4. jzpowahz

    Crustless Pumpkin Pie

    Crustless Pumpkin Pie 8 serves 98 cals 12P/7C/3F Ingredients----- 500g pumpkin 2 Whole Eggs+6 more Whites(***or 5 whole eggs***changes macros) 3 Teaspoons Stevia(Or 1/2 Cup Splenda***changes macros) 250g low fat ricotta cheese 1/2 Table Spoon Pumpkin Pie Spice 1 Teaspoon Cinnamon 1 scoop...
    • jzpowahz
    • Thread
    • crustless pie pumpkin
    • Replies: 4
    • Forum: Recipes
  5. A

    Vegetable Soup

    Vegetable Soup With Winter upon us , soups are always good . 1/2- onion (75g) 2- cloves of garlic 1- mild chilli (optional) 2- tsp vegetable stock powder 1- medium zucchini (175g) 1- medium carrot (75g,) 2- ripe tomatoes (150g, ) 1- tsp chopped fresh...
    • angus
    • Thread
    • add bit chicken cover cream cut der feel half hour long minutes mmmm oil place pumpkin salt scoop season side soup spray stock test vegetable
    • Replies: 11
    • Forum: Recipes
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