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popped

  1. S

    Popped rib

    I'm new here, been reading for a long time, first time posting, this is about an injury i sustained while doing weighted dips, while pushing back up there was a pop in my chest, went to a physio and he told me i had popped a rib up in my sternum, can feel that its out, doesnt really hurt too...
  2. R

    Popped blood vessel on bicep?

    Taking a shower this morning I noticed some kind of red spots on my bicep. It is a bad sign of my workouts being a little too intense should i slow it down some?
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