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paintricep

  1. S

    neck and shoulder pain(tricep pushdown)

    Everytime I get to 60pounds on the tricep pushdowns i get a pain in between my trap and my neck and i have to stop. for now I will be taking my reps higher 12-18 with less weight untill sorted. just wondering what it might be is it a nerve or a neck muscle or shoulder muscle or do i need to...
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