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overpronation

  1. skywalker21

    Overpronation+Squats etc

    How do you guys handle overpronating ankles when squatting, deadlifting or any exercise that puts stress on the knees/ankles. Maybe its not a problem for some but Ive wondered if my feeling of awkwardness when squatting has something to do with ankles caving in. Do you wear sports shoes or just...
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