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outweighs

  1. Jungnaut

    Slow Eccentrics for DL or Pendlay Rows a no-no?

    So we have been dis-cussing how useful the eccentric part of the rep is for most exercises. By most I mean exercises that primarily move single joints and definitely some compounds too. On the other side of the coin I am sure there are a few exercises where slow eccentrics would not be...
  2. Christian

    [Article] Depression: Detox Outweighs Drugs

    Depression: Detox Outweighs Drugs by Kim Evans, Natural News Columbia researchers have announced that ten percent of the U.S. population are on drugs for depression. Doctors quoted by a HealthDay reporter thought this was an improvement because more people are seeking help when they are...
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