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omlette

  1. Marzz

    Quick & easy eggwhite omlette

    First, get a Sunbeem Omlette Maker - best $50 I ever spent. Now the omlette : * 2 x med size tomatoes (any will do). Dice them up in to cubes. * Handfull of baby spinach washed and chopped. * Salt, pepper, and I also add oregano to taste. * Nandos hot sauce (only a bit, cos it's really hot)...
  2. R

    Tuna omlette

    Tuna omlette.... 3 egg whites 1 whole egg 1 can of tuna in water drained grated cheddar cheese salt and pepper Wisk egg whites aegg whole egg together. Cook ina non stick pan with either Pam nonstick spray or whatever you prefer. IMPORTANT.... Cook over LOW heat.. this way your eggs will cook...
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