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nerves

  1. L

    How to overcome competition nerves + general Q's

    I will be competing for the first time in November's GPC Push/Pull meet at PTC Sydney. Never competed before, so will be popping my cherry for the first time. :eek: General questions for all the pro's and experienced lifters out there: How do you overcome competition nerves, as you're about...
  2. C

    DOMS or shot nerves?

    I feel knackered after my last workout 2 days ago. I've been sleeping or lying down most of the time since. My muscles themselves don't feel sore like I normally get with DOMS but I've got no other explanation. Sort of feels like the start of the flu but I have no other symptoms. I've been...
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