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minimalist fitness

  1. J

    Minimalist Fitness: How to Get In Lean Shape With Little or No Equipment

    Minimalist Fitness: How to Get In Lean Shape With Little or No Equipment Two common barriers for people who want to exercise and get in shape are a lack of time and money needed for fitness. Who has the time to go to the gym, or buy expensive equipment, or take long bike rides? Well, if...
  2. J

    Minimalist Fitness: How to Get In Lean Shape With Little or No Equipment

    Minimalist Fitness: How to Get In Lean Shape With Little or No Equipment Two common barriers for people who want to exercise and get in shape are a lack of time and money needed for fitness. Who has the time to go to the gym, or buy expensive equipment, or take long bike rides? Well, if...
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