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maxing

  1. haz

    Are You Kidding Me? Maxing Out on Squats and Good Mornings Every Day?

    i was reading Bret's blog and found this. it applies to more weightlifters but it may interest some of you. full article can be found here Bret's blog. Bret's blog is probably the best i've read. Are You Kidding Me? Maxing Out on Squats and Good Mornings Every Day? Mathew Perryman has been...
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