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  1. Shrek

    "Optimize Your Workouts!" - NSFW (Language)

    [emoji38] Optimize Your Workouts! - YouTube
  2. C

    Workout program advice

    Hi All, Hopefully this is the correct forum...Just after some advice on my current workout program: Goal: To gain mass and strength Current lifts: Barbell squat 105kg 3x5 Barbell bench 100kg 3x5 Barbell row 75kg 3x5 Barbell overhead press 65kg 3x5 deadlift 130kg 1x5 Tuesday Workout A...
    • catdog
    • Thread
    • 380 advice bastard bump darkoz english hat heard hope language mod mods program question shrek stiffy tha thread video watch workout youtube
    • Replies: 14
    • Forum: Power Lifting/strength training
  3. L

    Body Language - Ted Talk

    "Cuddy's research, done in collaboration with Dana Carney, has shown that adopting the body language associated with dominance for just 120 seconds is enough to create a 20 percent increase in testosterone and a 25 percent decrease in the stress hormone cortisol. In other words, adopting these...
  4. O

    Amending language rules

    I want to be able to say c.u.n.t. It's endearing rather than derogatory: "where you little ****s headed?" "leave em alone josh, they're just two little ****s trying to have a good time" We allow fuck so surely **** could pass.
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